fishcakes

1 tin tuna in spring water or oil

1 tin sardines or mackerel in spring water or oil

or

200g tinned salmon 

200g potatoes, boiled and cooled

1 tbsp finely chopped fresh parsley and/or mint

  • Empty the tinned fish into a mixing bowl.
  • Discard any large bones.
  • Add potatoes.
  • Mash fish and potatoes together. 
  • Stir through chopped herbs.
  • Form mixture into balls. Serve. 

Will keep for 3 days in the fridge.